Service Description

Unwind with a gentle sound healing session at Samvedna Spiritual School, Rishikesh. Experience the soothing tones of singing bowls, guided relaxation and mindful breathing in a peaceful setting. Designed for those who find it difficult to switch off at bedtime, this session offers space to release everyday tension, quiet a busy mind and prepare for rest. Simply lie comfortably, listen and allow yourself to slow down. Sound healing is a complementary relaxation practice, not a treatment or cure for insomnia. Individual experiences may vary.