Transform Your Inner World — Online Program
In today's fast-paced world, we often feel disconnected, stressed, and out of sync with our true selves. Our 21-Day Self-Healing Exercise program is thoughtfully crafted to address these imbalances.
This program is more than just a set of exercises — it's a holistic pathway to reconnect with your inner self, restore your physical and emotional health, and cultivate a state of harmony in all aspects of your life.
Duration: 21 days
Format: 100% Online
Time Required: 20-30 minutes daily
Investment: ₹2,500
Embark on a transformative journey with Arti through her private rebirthing breathwork sessions. Guided by Arti's expertise, these sessions offer a sacred space for personal renewal and self-discovery. Dive deep into the rhythmic flow of conscious breathing, unlocking profound healing and releasing stagnant energy. Arti's compassionate guidance will empower you to embrace your authentic self, fostering a sense of renewal and inner harmony. Join Arti on this intimate exploration of breath as a pathway to personal transformation and holistic well-being.
Join Arti's transformative Chakra Awakening group session and embark on a collective journey to illuminate your energy centers. Guided by Arti's expertise, this session offers a harmonious blend of ancient wisdom and modern techniques to balance and activate your chakras. Engage in a shared exploration of energy and consciousness, fostering connection and vibrancy. Elevate your well-being and spiritual awareness with Arti's insightful guidance in this empowering group experience.
"I was lucky enough to work with Arti while training in her yoga academy Rishikesh. I did both individual and group breathwork sessions with her and found both to be incredibly healing and therapeutic. Although the breathwork was difficult and lots of emotions and came to the surface, I felt safe knowing Arti was there holding space and guiding me with love and compassion. She is a very special person, and I felt as though I had a second mother while in India, looking out and taking care for me. Always with a big smile and a warm hug in times when it was needed."— Niamh Lynch
"Part of the 'Yoga Retreat' was a 'Holistic Healing' class conducted by Aarti ji. Aarti has a very calming, soothing presence and infuses the environment in the class with that aspect of her persona. She tries to get out all the pent-up emotions one has bottled up inside of oneself over the years. She makes you release all the negative feelings from inside of you, to simply exhale all the unwanted and blocked energy that is weakening you physically, too. It is a start to realizing and becoming aware that you need to inhale calmness and serenity and exhale all blocked debilitating energy."— Mrs Rama Kumar, Gurugram
Establish your practice, learn breathing techniques, and begin to quiet the mind.
Work through emotional blockages and release stored tension from the body.
Integrate the practices into daily life and establish lasting habits for wellbeing.
Welcome to Samvedna Spiritual School, a haven where ancient wisdom meets modern seekers on their spiritual journey. Nestled in the sacred city of Haridwar-Rishikesh, our roots trace back to the very heart of Lord Shiva's Neelkanth Mahadev Temple in Uttarakhand, India. Founded by Mr. Deepak Barthwal, our school is a manifestation of a lifelong commitment to spiritual exploration.
Our mission is to preserve and share the ancient traditions of India. We spread the legacy of traditional teachings, rituals, and holistic practices. From Rebirthing Breathwork to Yoga and Meditation, Reiki sessions, and more, our diverse team of experts is committed to providing a comprehensive spiritual education.
Just 21 days to transform your relationship with yourself.
