Yoga Teacher Training
Yoga Alliance Certified

200-Hour Yoga Teacher Training in Rishikesh

Previous experience in yoga is not required, though regular practice is encouraged. This training welcomes sincere seekers with adequate physical and mental fitness, openness to learning, and a willingness to live the discipline of yoga.

The curriculum moves from introductory foundations to advanced practice, blending traditional yogic knowledge with practical teaching skills so you can deepen your own practice and teach with confidence.

Duration: 24 days residential training

Location: Rishikesh, India

Stay: Residential accommodation in Rishikesh

Certification: Yoga Alliance USA certificate with lifelong validity

Investment: Shared accommodation from $1200, single occupancy $1,450

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Why Samvedna for 200-Hour YTTC?

Complete Yoga Foundation

Study asana, pranayama, mantra chanting, meditation, anatomy and physiology, yoga philosophy, Ayurveda, and holistic healing in one integrated curriculum.

Teaching Skills

Learn alignment and adjustment, class sequencing, practical assessment, teaching methodology, mudra, bandha, and the confidence to hold a safe class space.

Rishikesh Immersion

Train in the yoga capital of the world with residential support, daily discipline, and peaceful accommodation in Rishikesh.

What Is Included

Food and Stay

All three meals with chai or herbal infusion, prepared with yogic, local, and seasonal foods. Private or shared residential accommodation in Rishikesh is included.

Training Materials

Yoga mat, Neti pot, rubber Neti, notebook, textbook, Wi-Fi, free laundry, and learning materials for the training period.

Support and Certificate

Pickup from Dehradun Airport (Jolly Grant), Yoga Alliance certificate, and guidance from the Samvedna team throughout the program.

What You'll Learn

Asana, Alignment and Adjustment

Build a stable asana practice while learning alignment, adjustment, modifications, sequencing, and practical assessment.

Pranayama

Practice Ujjayi, Kapalbhati, Nadishodhan, Anulom Vilom, Bhastrika, Shitkari, Shitali, and Surya Bhedi.

Meditation and Chakra Practice

Understand what meditation is, how to guide it, and how chakra meditation supports inner awareness.

Yoga Philosophy

Study the philosophical roots of yoga and learn how traditional wisdom supports modern practice and teaching.

Anatomy & Physiology

Understand the body's systems and how yoga affects them. Learn to teach safely for all body types.

Ayurveda Lessons

Learn the history and philosophy of Ayurveda, doshas, constitutions, diet, daily habits, prevention, pathology, and balancing techniques.

Daily Schedule

07:00 - 08:00

Pranayama, yogic cleansing, mudra, and bandha.

11:00 - 12:00

Yoga philosophy and traditional study.

15:15 - 16:15

Anatomy and physiology for safe teaching.

18:45 - 19:45

Meditation and evening integration.

About Samvedna Spiritual School

Welcome to Samvedna Spiritual School, a haven where ancient wisdom meets modern seekers on their spiritual journey. Nestled in the sacred city of Haridwar-Rishikesh, our roots trace back to the very heart of Lord Shiva's Neelkanth Mahadev Temple in Uttarakhand, India. Founded by Mr. Deepak Barthwal, our school is a manifestation of a lifelong commitment to spiritual exploration.

Our mission is to preserve and share the ancient traditions of India. We spread the legacy of traditional teachings, rituals, and holistic practices. From Rebirthing Breathwork to Yoga and Meditation, Reiki sessions, and more, our diverse team of experts is committed to providing a comprehensive spiritual education.

Begin Your Teaching Journey

Join us in Rishikesh for a life-changing experience.