Defeat Stress Retreat
A stress-relief focused immersion designed to help you recover from exhaustion, calm mental restlessness, and build resilient, healthy daily rhythms.
This extended retreat allows for deeper transformation. With more time, you can fully surrender to the healing process, experience multiple modalities, and integrate the shifts that occur.
Feel the river energy, mindful movement, and peaceful group support in each day.
Welcome ritual, immunity-boosting drink, stress-free lifestyle counselling, and evening guidance with dinner.
Morning Yoga, intensive breathwork/healing session, lunch break, evening satsang, and dinner.
Relaxing therapeutic yoga, seminar/workshop on overcoming fears, evening counselling, and dinner.
Morning pranayama, rebirthing/healing session to release fears and traumas, rest, and meditation.
Morning therapeutic yoga, seminar/workshop on relaxation, plus evening satsang.
Final morning yoga, closing ceremony, and integration for new beginnings.
Extra days for deeper practice integration and follow-through.
Guided sessions for emotional safety and powerful release.
Group healing plus one-on-one guidance ensures results.
Fill your details and our coordinator will follow up with availability, pricing support, and booking assistance.
This deeper retreat is built for sustained transformation with extended healing practices, counseling, yoga, and meditation for long-lasting results.
Six days give you time to release, restore, and integrate layers of stress and trauma.
Includes guided pranayama, holistic workshops, and trauma release techniques.
Share experiences in a safe, caring group for deeper emotional healing.
"She tries to get out all the pent-up emotions one has bottled up inside. It is a start to realizing you need to inhale calmness and exhale blocked energy."— Retreat Participant
"I felt calm, peaceful, and absolutely tranquil. Thank you for showing me the path of Reiki and for your kindness."— María Martínez (Spain)
Join us for 6 days of profound healing in Rishikesh.
